tag:blogger.com,1999:blog-945056447221555873.post3718175974591349524..comments2023-10-22T07:50:38.251-04:00Comments on Jill Gets Fit: Early to Bed, Early to RiseWin, Lose, or Bloghttp://www.blogger.com/profile/16149605860715763997noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-945056447221555873.post-85650933715849593842010-08-10T10:48:16.741-04:002010-08-10T10:48:16.741-04:00New follower and I just love your blog! Come follo...New follower and I just love your blog! Come follow back at mrstashalynn.blogspot.comMrs. Tashahttps://www.blogger.com/profile/11450197388773536279noreply@blogger.comtag:blogger.com,1999:blog-945056447221555873.post-90511210524649884852010-08-10T05:52:46.853-04:002010-08-10T05:52:46.853-04:00I got my sleep last night! great post!I got my sleep last night! great post!Kris Annhttps://www.blogger.com/profile/01313934185925733919noreply@blogger.comtag:blogger.com,1999:blog-945056447221555873.post-1520964231947565602010-08-09T12:14:43.591-04:002010-08-09T12:14:43.591-04:00I REALLY love to sleep. I think I'm the type ...I REALLY love to sleep. I think I'm the type of person who needs 9 hours each night. Maybe that will change with age, but my mum's that way too!The Shrubhttps://www.blogger.com/profile/03909614332214674930noreply@blogger.comtag:blogger.com,1999:blog-945056447221555873.post-53877030360653821982010-08-09T07:26:20.647-04:002010-08-09T07:26:20.647-04:00When I DO get 8 hrs of sleep I feel great the next...When I DO get 8 hrs of sleep I feel great the next day. It just doesn't happen very often. On the days I'm sleep deprived, I eat more than I should. Lately (well, for 3 nights anyway) I've been doing a relaxing stretch or yoga workout (DVD) right before bed. It has really improved my sleep! I hope I can keep this going. Time is a factor - I happened to have time this weekend butKT Fit Kittyhttps://www.blogger.com/profile/08869423405259440438noreply@blogger.comtag:blogger.com,1999:blog-945056447221555873.post-50317651848267796072010-08-09T01:17:23.088-04:002010-08-09T01:17:23.088-04:00we try and go to bed between 10- 11 pm, but I do n...we try and go to bed between 10- 11 pm, but I do not sleep all night due to a pain condition that has me waking up in discomfort, so I try my best to get that sleep.<br /><br />Thanks for the great information about this subject Maria.<br /><br />Joycesweetybird09https://www.blogger.com/profile/12550468579967050116noreply@blogger.comtag:blogger.com,1999:blog-945056447221555873.post-82208289819752844612010-08-08T20:02:58.627-04:002010-08-08T20:02:58.627-04:00Yeah...hosted a party last night...devoured all th...Yeah...hosted a party last night...devoured all the leftovers today and I feel sick!! We stayed up too late and I drank too much beer. Sleepiness equals fatness in my life. I always lose control when I stray from my solid 8.Anonymoushttps://www.blogger.com/profile/15858543043754603289noreply@blogger.comtag:blogger.com,1999:blog-945056447221555873.post-4079310293028343322010-08-08T15:53:19.476-04:002010-08-08T15:53:19.476-04:00I really love this post! Lack of sleep makes me c...I really love this post! Lack of sleep makes me cranky and then I make bad decisions!Princess of Everything (and then some)https://www.blogger.com/profile/15389182962616830610noreply@blogger.comtag:blogger.com,1999:blog-945056447221555873.post-74920320686773775132010-08-08T14:48:49.461-04:002010-08-08T14:48:49.461-04:00I know the nights that I stay up late with friends...I know the nights that I stay up late with friends are the nights I snack more to keep myself awake. I am sure that adds to the weight loss problem in and of itself! Now I have two reasons to go to bed at a normal hour.Alyhttps://www.blogger.com/profile/00313660060940163754noreply@blogger.comtag:blogger.com,1999:blog-945056447221555873.post-9622541983457476292010-08-08T13:21:47.450-04:002010-08-08T13:21:47.450-04:00It's so true! I work nights and i really do t...It's so true! I work nights and i really do think part of my weight gain is a result of loss of sleep.RenaeFhttps://www.blogger.com/profile/12177933382158903158noreply@blogger.comtag:blogger.com,1999:blog-945056447221555873.post-12410534602526449192010-08-08T11:35:00.694-04:002010-08-08T11:35:00.694-04:00Timely post since I am sitting here yawning becaue...Timely post since I am sitting here yawning becaue of lack of sleep!<br />:)<br />Thanks for the reminder!Stephhttps://www.blogger.com/profile/01591996633051247693noreply@blogger.comtag:blogger.com,1999:blog-945056447221555873.post-12906036597561235462010-08-08T10:46:40.510-04:002010-08-08T10:46:40.510-04:00I know I don't get enough sleep..that's wh...I know I don't get enough sleep..that's what having a 4mo old baby will do to you!Suzehttps://www.blogger.com/profile/00781690430185067716noreply@blogger.com