Wednesday, October 3, 2012

Workout Wednesday: Treadmill Butt Blaster

This week I am featuring one of my favorite walking workouts to help tone up your tushy!!!  This is an awesome 34 minute workout that will leave your gluteus maximus aching!  To increase the length of the workout just repeat the 12 minute circuit to your desired time frame.


This is a great workout to get you through the mid-week slump!!!!

Posted by Toni @ Running, Loving, Living at 7:30 AM

4 comments:

  1. MissyOctober 3, 2012 at 9:09 PM

    Those inclines are no joke.

    ReplyDelete
  2. California Computer Science DegreeOctober 4, 2012 at 12:16 AM

    Wow! thank you for giving this instructions. Working on treadmill is an excellent warm up and even a very good exercise. It burns maximum amount of calories soon and keeps you healthy & fit. It increases your immunity and concentration and mainly keeps you active.

    ReplyDelete
  3. Margo D.October 4, 2012 at 1:10 PM

    Nice workout! I have to try it soon.

    ReplyDelete
  4. Foreignadmits | Study AbroadApril 9, 2021 at 3:29 AM

    Thanks for the Great Content. I will also share with my Friends and once again Thanks a lot for sharing valuable information with us. Please keep on sharing.
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    ReplyDelete

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This site has been created for entertainment purposes only. We are not medical doctors, trained nutritionists or certified personal trainers. We are not responsible for the use or intended use of any information provided on this site. Always check with a medical professional or trained nutritionist before making any changes to your diet, lifestyle or beginning any type of exercise program.

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