Tuesday, July 6, 2010

.:My Plate:.

This is a great site to help you chart and track the foods that you eat. It gives you a great breakdown of your daily and weekly totals. You can track how much water you are drinking, and it breaks down your daily nutrition. There's also a place for a fitness log. If you want, you can keep a food diary on the site as well.

It's free! Go sign up today!

3 comments:

  1. That is a cool site! I have never heard of it before today.

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  2. thanks for the link! this is a great source :)

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  3. Ah, I love Livestrong! Well, not particularly Livestrong. I was a member of The Daily Plate before Livestrong bought it. Nevertheless, I love using their Daily Plate Tracker! It's much better than the other programs I have used.

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