This is a great site to help you chart and track the foods that you eat. It gives you a great breakdown of your daily and weekly totals. You can track how much water you are drinking, and it breaks down your daily nutrition. There's also a place for a fitness log. If you want, you can keep a food diary on the site as well.
It's free! Go sign up today!
That is a cool site! I have never heard of it before today.
ReplyDeletethanks for the link! this is a great source :)
ReplyDeleteAh, I love Livestrong! Well, not particularly Livestrong. I was a member of The Daily Plate before Livestrong bought it. Nevertheless, I love using their Daily Plate Tracker! It's much better than the other programs I have used.
ReplyDelete