Today's Tip: One-Minute Weight Loss Secrets
Here are some easy ways to burn fat and cut calories in 60 seconds or less:
Mix a juice spritzer
Walk while you talk
Study the wrapper
Sip green tea before a walk
Pack a lunch
Sprinkle flax on cereal
Schedule a blood test
Supersize your H2O
Eat a chunky salad
Log your food
Buy small pre-portioned foods
Break into a jog
Drop and do 10 (crunches, jacks, pushups-whatever!)
Blot the fat and grease off your food
Order fish (not fried though!)
Read more on Prevention here.~LindseyLu
Great tips! Thanks so much!
ReplyDeleteThanks do much!!!! I LOVE your site!!!
ReplyDeleteCool tips - I never thought of some of those before!
ReplyDelete