Today's Tip: Salty Snacks Under 200 Calories
Need something salty- AND NOW? Try some of these healthy options to satisfy those cravings without the calorie overload.
5 olives (any kind) (45 calories)
1 small Martin's pretzel (50 calories)
2 oz Turkey Breast wrapped around 2 bread-and-butter pickles (80 calories)
1/4 cup hummus+ 3 carrot sticks (80 calories)
Laughing Cow Light Swiss Original wedge + 3 pieces Kavli Crispy Thin (85 calories)
One 1-oz package tuna jerky (90 calories)
1 oz buffalo mozzarella + 1/2 cup cherry or grape tomatoes (94 calories)
1 cup edamame (120 calories)
50 Eden's Vegetable Chips (130 calories)
1/4 cup Trader Joe's Chili con Queso + 18 baked tortilla chips (140 calories)
1/2 cup pumpkin seeds in shell (143 calories)
2 pieces (30 grams) prosciutto + 4 dried figs (154 calories)
1 Subway Turkey Breast Wrap (190 calories)
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