Wednesday, August 18, 2010

Salty Snacks Under 200 Calories!

Today's Tip: Salty Snacks Under 200 Calories

Need something salty- AND NOW? Try some of these healthy options to satisfy those cravings without the calorie overload.

5 olives (any kind) (45 calories)

1 small Martin's pretzel (50 calories)

 2 oz Turkey Breast wrapped around 2 bread-and-butter pickles (80 calories)

1/4 cup hummus+ 3 carrot sticks (80 calories)

Laughing Cow Light Swiss Original wedge + 3 pieces Kavli Crispy Thin (85 calories)

One 1-oz package tuna jerky (90 calories)

1 oz buffalo mozzarella + 1/2 cup cherry or grape tomatoes (94 calories)

1 cup edamame (120 calories)

50 Eden's Vegetable Chips (130 calories)

1/4 cup Trader Joe's Chili con Queso + 18 baked tortilla chips (140 calories)

1/2 cup pumpkin seeds in shell (143 calories)

2 pieces (30 grams) prosciutto + 4 dried figs (154 calories)

1 Subway Turkey Breast Wrap (190 calories)

Read more on Self here.

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  1. Terrific snack ideas, I love that!


  2. great salty snack ideas...that is definitely what i crave a lot.... thank you! :)


  3. I've had a craving for hummus lately... and I love dipping carrot sticks in hummus. Glad it's such a healthy snack!



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