Today's Tip: Sweet Snacks Under 200 Calories!
Have a sweet tooth but don't want to ruin all your healthy eating, exercise, and hard work? Here are some deliciously sweet ways to induldge without the guilt!
8 oz plain yogurt
1 Strawberry Froz Fruit bar
One 100-calorie Balance Bar
2 Raspberry Newtons
1/2 banana rolled in 1 tbsp frozen semisweet chocolate chips
2 tbsp Better 'n Peanut Butter, 4 stalks celery
1/2 cup sliced pears with marshmallow cream topping
3/4 cup Cocoa Pebbles with 1/2 cup skim milk
1 cup apple slices dipped in 2 tbsp caramel topping
1 McDonald's Fruit 'n Yogurt Parfait
1 cup lowfat chocolate milk
Read more on Self here.