Tuesday, January 11, 2011

Indian Spiced Salmon

Okay, we all know salmon is good for us.  It has lean protein and lots of essential oils.  However, I have found that a lot of people don't like salmon unless it's seasoned really really well.  Both my husband and I don't like salmon from restaurants or even at home unless it's seasoned so well that it's delicious and has no remnant of that fishy taste.  Well this recipe is perfect, and it's super easy!  Give it a try with some brown rice and asparagus on the side it's a delicious, healthy, well balanced dinner!
2 Ib salmon
1 large sweet onion, peeled and slivered
4 tblsp melted butter
6 tblsp brown sugar
4 tsp ground coriander
3/4 tsp cayenne
1 tsp cumin
1 tsp salt
1/2 tsp pepper
1/2 tsp ground cloves
1/2 tsp cinnamon
2 tblsp lemon juice
lemon wedges

1. Rinse salmon, pat dry. Cut into pieces. Line baking pan with foil. Put pieces 1 inch apart.
2. Mix butter, brown sugar and spices. Stir in lemon juice.
3. Brush evenly over salmon. Sprinkle with onions
4. Bake at 400 degrees for 15 minutes
5. Turn over. Broil 6 inches from heat until top bubbles. Fish will be well browned and opaque. (4-6 minutes)
6. Transfer to serving dish. Garnish with lemon wedges.

Happy Tuesday :)


  1. I made this, this week!!! I was going to post it on my own blog :) Great recipe- yum yum!!!!

  2. thanks for the recipe...
    i will have to share it with my mom and brother since they eat salmon often... :)




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