Can losing weight be as simple as eating a salad for lunch every day?
Mandy Ingber, the creator of Yogalosophy and celebrity yoga instructor to
Jennifer Aniston,
Kate Beckinsale,
Ricki Lake,
Brooke Shields, and
Helen Hunt, thinks so.
"Replace your lunchtime meal with a large salad loaded with
healthy greens," Ingber says. "If you are a meat-eater, add some lean protein. Load your salad with
avocado, nuts, and all sorts of veggies that add color to your meal."
Looks great. You might like this bacon and asparagus salad http://caroleschatter.blogspot.co.nz/2011/11/asparagus-bacon-salad.html
ReplyDelete