Sunday, October 7, 2012

Know What Youre Drinking & a Sunday Funny!

What we drink can really pack a punch of extra calories, fat, & sugar- dont let those sneak up on you! Heres some info that can help keep us in the know and help us limit those liquid calories!


I found both of these images on Pinterest.....heres a funny for your Sunday




3 comments:

  1. I lost 1.3 pounds this week. Someone opened the Halloween candy! Shame on them.....

    ReplyDelete
  2. Oh! its good to have this chart, it helps us to know the amount of calories we are consuming. It is very important for the dieticians, you did a great job.

    ReplyDelete

DISCLAIMER

This site has been created for entertainment purposes only. We are not medical doctors, trained nutritionists or certified personal trainers. We are not responsible for the use or intended use of any information provided on this site. Always check with a medical professional or trained nutritionist before making any changes to your diet, lifestyle or beginning any type of exercise program.

Hits since June 3rd, 2012